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Empowering Dads. Thrive in Fatherhood.

Being a great dad is hard—especially if no one ever showed you how.

We provide clear, actionable steps so you can lead your family with purpose and become the father you wish you had.

Start Your Journey

Why Choose the Intentional Dad Project?

The Intentional Dad Project is here to support millennial dads in navigating the demands of fatherhood with clarity, connection, and confidence. Our community provides relatable storytelling, actionable guidance, and simple tools to help you thrive as an intentional dad.

Celebrate Everyday Wins

A Community for Connection

Guidance from Experienced Dads

Access Resources Anytime

Explore Our Resources

Discover a wealth of resources tailored for intentional dads. From practical tips to personal stories, our platform is designed to support you on your journey through fatherhood.

Body Scan

00:23

Body Scan

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.

Deep Sleep Session

00:29

Deep Sleep Session

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.

Loving Kindness

00:31

Loving Kindness

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.

Concentration Practice

00:32

Concentration Practice

This is a great space to update your audience with a description of your video. Include information like what the video is about, who produced it, where it was filmed, and why it’s a must-see for viewers. Remember this is a showcase for your professional work, so be sure to use intriguing language that engages viewers and invites them to sit back and enjoy.

Join the Intentional Dad Community

Become a part of a community dedicated to intentional fatherhood. Gain unlimited access to our resources and cancel anytime. Start with a 7-day trial to experience the support and guidance we offer.

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Meet Our Intentional Dads

Our team of intentional dads is here to share their stories and insights with you. Get to know the faces behind the Intentional Dad Project and learn from their experiences.

Ethan Matthews

Community Leader

Ethan is passionate about empowering millennial dads to embrace intentional fatherhood. With his guidance, you'll find inspiration and support to thrive as a present and purpose-driven dad.

Noah Johnson

Mindfulness Coach

Noah's expertise in mindfulness and fatherhood will equip you with the tools to navigate the challenges of parenting with clarity and resilience.

Gabriel Carter

Family Relationship Advisor

Gabriel's insights into building strong family connections and fostering healthy relationships will guide you in creating a nurturing and supportive environment for your children.

Start Your Journey

Experience intentional fatherhood with our introductory video

Everyday Moments

Duration 15:30

Join us in exploring the everyday moments that shape our journey as intentional dads. This video offers a glimpse into the relatable experiences and valuable insights shared within our community.

Loving Kindness

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The Impact of Intentional Fatherhood

Fosters Deeper Connections

Embracing intentional fatherhood strengthens the bond between you and your children, creating lasting and meaningful connections.

Navigating Parenting Challenges

Intentional fatherhood equips you with the resilience to tackle parenting challenges with confidence and adaptability.

Prioritizing Self-Care

Our community encourages self-care practices to help you navigate the demands of fatherhood while nurturing your own well-being.

Building Lasting Legacies

By embracing intentional fatherhood, you lay the foundation for a positive and enduring legacy for your children and future generations.

"Becoming an intentional dad means embracing your unique role and making a lasting impact."

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Stay Connected

Subscribe to our newsletter and stay updated on the latest resources, stories, and events within the Intentional Dad Project.

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